Needing something more?
Lunch & Snack Options - sandwiches, bowls, soups & delicious treats
So why Ojas you ask? Well let us tell you more. Ojas is the subtle essence in the body responsible for your health, vitality, strength, longevity, immunity and overall sense of well-being. Ojas is a sanskrit term meaning "vigor" Ojas is a pure substance said to be accumulated from properly digested, prana-rich and nourishing food. When you nourish your body effectively your Ojas will be elevated. Signs of elevated Ojas include abundant energy, glowing complexion, bright eyes, physical strength, easy and regular digestion, clear and balance mind. You will feel light and energized and rarely sick. Signs of depleted Ojas include feeling weak, tired, anxious, depressed, and lacking focus. Digestion will be slow and irregular and you may feel heavy and fatigued. Your skin and eyes may be dull and your tongue might show signs of discoloration. (white, red or yellow)
Our goal is to improve your overall health and well-being with nutritious prana rich meals!
Reverse Osmosis Water
Purified Reverse Osmosis Water filtered and bottled in store. Available in 18.9L jugs. Bring in your own jug and we'll refill it for you for even less!
Monashee Spring Water
Nestled 300 feet below the Monashee Mountain range near Valemount BC lies a natural spring that delivers a very hydrating and alkaline water with an ideal ratio of naturally occurring minerals. Bottled right at the source and available in 18.9L jugs!
...and even more!
Juice Cleanse
Juice Cleanse
Juice Cleanse
Order a 1, 3, or 5 day juice cleanse - feel the difference nourishing your body with organic nutrient dense juices and superfoods can have on your body!
ONF Delivery
Juice Cleanse
Juice Cleanse
Order online from the convenience of your home and have anything we stock at Okotoks Natural Foods delivered right to your door or easy pick up at reFRESH!
